Body
Want to increase range of motion, core development and balance? Our aquatic programs use the resistance of warm water and pool exercise equipment to help you improve these functions as well as muscle strength and cardio endurance. Classes are led by Specialized Fitness Center Staff and take place in a custom designed therapy pool with optimal therapeutic water temperature.
Group Aqua Sessions
Body
Our group classes are for individuals that feel comfortable in chest-deep water, are functionally independent and are able to use stairs to enter & exit the pool. Swimming skills are not required. All classes are held at our flagship hospital in the Streeterville neighborhood of downtown Chicago.
Sessions
- Tuesdays, 4:15–5 pm
- Wednesdays, 11:30 am–12:15 pm, 4:30–5:15 pm
- Thursdays, 11:30 am–12:15 pm
Cost
- $275
- Plus a one-time $45 initiation fee
Individual Session
Body
Private, 30-minute sessions take place in our pool with a dedicated fitness center team member and are best suited for individuals that can enter & exit the pool with minimal assistance or use of the pool lift.
Sessions
- Mondays between 2:30–3:30 pm
- Thursdays between 12:30–1:30 pm
Cost
- $60 for a single class
- $550 for a 10-pack
- Plus a $45 one-time initiation fee