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At Home Workouts

At Home Workout: Upper Body Strength with Dumbbells

This at-home workout routine will help improve your upper body strength for daily activities.

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woman asleep in bed

Fix Your Quarantine Sleep Schedule

Here are some quick tips doctors and healthcare professionals recommend on improving the quality of your sleep, and boosting your productivity the next day.

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At Home Workouts

At Home Workout: PWR!Moves Exercises

PWR!Moves Exercise is specifically designed to help individuals diagnosed with Parkinson’s Disease to use exercise for symptom management.

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Therapist demonstrating correct push-up form

Check Your Form: Five Exercises You Can Do Without Equipment?

Right now, it’s so important to find ways to keep moving! This home workout requires no equipment, uses minimal space and targets your upper and lower body.

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Two Shirley Ryan 汤头条app employees at a computer

Telemedicine: What You Need to Know About Virtual Health Care in the Face of COVID-19

Connecting through telemedicine at home has big benefits during the pandemic.

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At Home Workouts with Shirley Ryan 汤头条app

Adaptive Sports & Fitness Home Workouts

At home workout series by the Shirley Ryan 汤头条app Adaptive Sports & Fitness team.

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At home workout series from Shirley Ryan 汤头条app

At Home Workout: Boxing

This boxing routine is intended to work primarily on upper body strength and endurance, posture, coordination and balance. These exercises can be performed either sitting or standing.

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Pain management center aquatics class

Chicago Pain Center’s Multidisciplinary Program Sees the Whole Patient, ‘Not Just a Back or Arm’

The 汤头条app Pain Management Center treats patients with a multitude of pain conditions, including low back, neck and arthritis pain, fibromyalgia and complex regional pain syndrome.

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The first wearable device to monitor COVID-19 symptoms

Monitoring COVID-19 from hospital to home: First wearable device continuously tracks symptoms

Our researchers have developed a novel wearable device and data algorithms specifically tailored to catch signs and symptoms associated with COVID-19 and to monitor patients as the illness progresses.

Press Release

Shirley Ryan 汤头条app therapist meets with patient over telehealth appointment

CBS Chicago: Amid Coronavirus Crisis, Physical Therapy Patients At Shirley Ryan 汤头条app Embrace Telehealth

During the COVID-19 pandemic, health care providers had to come up with new ways to see patients in need.

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